Originally Posted by guedita
I went running today. But now I want to start drinking to celebrate such a mediocre accomplishment.
Nothing wrong with this.
One mile at 9-10 min mile pace buys you one domestic pint (150 cal) or 12 oz hoppy microbrew.
Run 6, drink 3, lose weight.
Last edited by santasutt; 03-27-2013 at 02:48 AM.