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Thread: Fitchella 2013 It's GO TIME!

  1. #571
    Coachella Junkie chairmenmeow47's Avatar
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    Default Re: Fitchella 2013 It's GO TIME!

    ^^^one of our boardies can answer that for you i always see points logged on myfitnesspal for this, but i can't remember who, sorrry!

    also, i just got off the elliptical for the first time in awhile. thank you to the fragile in the headphones and behind the music: with missy elliott on the tv to get me through.
    Quote Originally Posted by malcolmjamalawesome View Post
    It's when we discuss Coachella that we are at our collective dipshittiest.

  2. #572

    Default Re: Fitchella 2013 It's GO TIME!

    God, I feel like such a tard. So I pulled a muscle and hamstring strain. I went to the e.r. and had to get a shot in the ass cause the doctor said (ever so politely) that big guys would be better having the shot in that area. Ain't nobody got time fo that!
    Quote Originally Posted by RotationSlimWang View Post
    Smooches. =)

  3. #573

    Default Re: Fitchella 2013 It's GO TIME!

    Trying to integrate running into my cardio, so I hopped on the treadmill for the first time in ages and ran a 10 min mile. I started to get slight shin splints, but not too bad-any tips to alleviate them/strengthen that area?

    Also, what do you runners recommend to increase endurance and run a faster mile? Should I focus on short fast sprints, maintaining a consistent higher speed, or both?

    Thanks!

  4. #574
    Member PulpOne's Avatar
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    Default Re: Fitchella 2013 It's GO TIME!

    I'm going to start a juicing regimen today. Not actual juicing the vegetables, but blending them together to retain fiber.
    Juice consists of kale, carrots, radishes, celery, cucumber, ginger, coconut oil, red cabbage, broccoli, parsley, and lemon juice.
    This juice will be breakfast, lunch, and dinner for a week. I can post the recipe if you're interested.

  5. #575
    Coachella Junkie Mr. Dylanja's Avatar
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    Default Re: Fitchella 2013 It's GO TIME!

    Please do.

  6. #576
    Member PulpOne's Avatar
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    Default Re: Fitchella 2013 It's GO TIME!

    Yield: 1 1/2 cups

    2 celery stalks
    1 carrot
    1/2 cup chopped green or red cabbage
    1/4 cucumber
    4 kale leaves
    15 parsley sprigs
    1/4 cup coarsely chopped broccoli stalk (one 4-inch piece)
    1 small red radish
    1 (1/4-inch) piece fresh ginger
    1 1/2 teaspoons fresh lemon juice

    Blend.

    The recipe does not include coconut oil. I am adding it to the juice so that it provides more balance and essential fats.
    You can also substitute grass-fed butter for coconut oil.

    Enjoy.

  7. #577
    Member nine day brawl's Avatar
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    Default Re: Fitchella 2013 It's GO TIME!

    end result of the tough mudder: bumps, bruises, and a brewski.

    hanging tough



    electric eel (with my head down)



    everest

    Arctic Monkeys - 10.25.14 - Comerica Theater
    Coachella - 4.10.15 - 4.12.15 - Empire Polo Grounds

  8. #578
    Member ENluv12's Avatar
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    Default Re: Fitchella 2013 It's GO TIME!

    ^ wow that looks insane! How was it?
    Quote Originally Posted by involvelemons View Post
    Silent discos are like having sex with a virgin: really exciting in theory, extremely awkward in execution.
    Quote Originally Posted by BROKENDOLL View Post
    I bet Cara's gotten enough Twats on a Platter and Dick on a Stick to open her own Trolls to Go snack shop.

  9. #579
    Member ENluv12's Avatar
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    Default Re: Fitchella 2013 It's GO TIME!

    Quote Originally Posted by PulpOne View Post
    Yield: 1 1/2 cups

    2 celery stalks
    1 carrot
    1/2 cup chopped green or red cabbage
    1/4 cucumber
    4 kale leaves
    15 parsley sprigs
    1/4 cup coarsely chopped broccoli stalk (one 4-inch piece)
    1 small red radish
    1 (1/4-inch) piece fresh ginger
    1 1/2 teaspoons fresh lemon juice

    Blend.

    The recipe does not include coconut oil. I am adding it to the juice so that it provides more balance and essential fats.
    You can also substitute grass-fed butter for coconut oil.

    Enjoy.
    Thank you for this! Is this all that you are eating this next week?
    Quote Originally Posted by involvelemons View Post
    Silent discos are like having sex with a virgin: really exciting in theory, extremely awkward in execution.
    Quote Originally Posted by BROKENDOLL View Post
    I bet Cara's gotten enough Twats on a Platter and Dick on a Stick to open her own Trolls to Go snack shop.

  10. #580

    Default Re: Fitchella 2013 It's GO TIME!

    Quote Originally Posted by PulpOne View Post
    Yield: 1 1/2 cups

    2 celery stalks
    1 carrot
    1/2 cup chopped green or red cabbage
    1/4 cucumber
    4 kale leaves
    15 parsley sprigs
    1/4 cup coarsely chopped broccoli stalk (one 4-inch piece)
    1 small red radish
    1 (1/4-inch) piece fresh ginger
    1 1/2 teaspoons fresh lemon juice

    Blend.

    The recipe does not include coconut oil. I am adding it to the juice so that it provides more balance and essential fats.
    You can also substitute grass-fed butter for coconut oil.

    Enjoy.
    Sounds intriguing, let us know how you feel. I've heard about terrible juice "hangovers" if people dont properly detox leading up to a cleanse.

  11. #581
    Coachella Junkie chairmenmeow47's Avatar
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    Default Re: Fitchella 2013 It's GO TIME!

    wow, tough mudder looks intense!

    man, i was doing pretty good this weekend until a boy came over last night to watch walking dead and we drank and ate a bunch of cheese dip. i cannot resist cheese dip when drunk.
    Quote Originally Posted by malcolmjamalawesome View Post
    It's when we discuss Coachella that we are at our collective dipshittiest.

  12. #582
    Coachella Junkie paulb's Avatar
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    Default Re: Fitchella 2013 It's GO TIME!

    Since Dec 8th Ive lost 40 pounds. I sure miss double cheese burgers and all that, but seriously, eating healthy and proper portions is such an improved quality of life.
    Upcoming Shows:
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  13. #583
    old school Mr. Fuzz's Avatar
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    Default Re: Fitchella 2013 It's GO TIME!

    Quote Originally Posted by paulb View Post
    Since Dec 8th Ive lost 40 pounds. I sure miss double cheese burgers and all that, but seriously, eating healthy and proper portions is such an improved quality of life.
    Whoa - that is insane! Good job man!
    "ain't no thang but a chicken wang"

  14. #584
    Member ENluv12's Avatar
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    Default Re: Fitchella 2013 It's GO TIME!

    um wow. that is crazy!!! CONGRATS!!!!!

    have any of you guys heard about the 90 challenge? My gf is doing it and swears it is awesome... but idk... thoughts?
    Quote Originally Posted by involvelemons View Post
    Silent discos are like having sex with a virgin: really exciting in theory, extremely awkward in execution.
    Quote Originally Posted by BROKENDOLL View Post
    I bet Cara's gotten enough Twats on a Platter and Dick on a Stick to open her own Trolls to Go snack shop.

  15. #585
    old school Mr. Fuzz's Avatar
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    Default Re: Fitchella 2013 It's GO TIME!

    Oh snap! You have to read the following story: At the gym this morning I was walking past the row of treadmills, getting warmed up and putting my headphones in, when all of the sudden - I heard this old lady (at least 60) yelling for help. I looked over and I saw that she had fallen off the treadmill and was half on the floor half flopping around on the tread. I quickly pulled the emergency stop and LOL'd.
    "ain't no thang but a chicken wang"

  16. #586
    Member Errant's Avatar
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    Default Re: Fitchella 2013 It's GO TIME!

    I would die with so little protein.
    Quote Originally Posted by fatbastard View Post
    They say manners are the thread of society. I spent the weekend with a bunch of monkeys who eat spaghetti with their feet, and are proud of it.

  17. #587
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    Default Re: Fitchella 2013 It's GO TIME!

    Quote Originally Posted by zircona1 View Post
    My city got hit with 10 inches of snow yesterday. I shoveled my driveway in a couple of 45-minute intervals. I wonder how many calories that burned and how long of a run that would be comparable to?
    MFP says that 45mins is 295 calories. I was shoveling that same shit here in Cali
    Quote Originally Posted by fatbastard View Post
    They say manners are the thread of society. I spent the weekend with a bunch of monkeys who eat spaghetti with their feet, and are proud of it.

  18. #588
    Member ENluv12's Avatar
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    Default Re: Fitchella 2013 It's GO TIME!

    Am I losing my mind? I did post something about that 90 day challenge right?

    If not I wanted to know if anyone here tried it because one of my friends did and said it's working great. I was just wondering if anyone here had a similar experience.
    Quote Originally Posted by involvelemons View Post
    Silent discos are like having sex with a virgin: really exciting in theory, extremely awkward in execution.
    Quote Originally Posted by BROKENDOLL View Post
    I bet Cara's gotten enough Twats on a Platter and Dick on a Stick to open her own Trolls to Go snack shop.

  19. #589

    Default Re: Fitchella 2013 It's GO TIME!

    Quote Originally Posted by ENluv12 View Post
    Am I losing my mind? I did post something about that 90 day challenge right?
    yes, and yes

    Quote Originally Posted by ENluv12 View Post
    have any of you guys heard about the 90 challenge? My gf is doing it and swears it is awesome... but idk... thoughts?
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  20. #590
    Coachella Junkie chairmenmeow47's Avatar
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    Default Re: Fitchella 2013 It's GO TIME!

    Quote Originally Posted by Mr. Fuzz View Post
    Oh snap! You have to read the following story: At the gym this morning I was walking past the row of treadmills, getting warmed up and putting my headphones in, when all of the sudden - I heard this old lady (at least 60) yelling for help. I looked over and I saw that she had fallen off the treadmill and was half on the floor half flopping around on the tread. I quickly pulled the emergency stop and LOL'd.
    oh my god, it would have to be hard not to laugh. she was ok, right?
    Quote Originally Posted by malcolmjamalawesome View Post
    It's when we discuss Coachella that we are at our collective dipshittiest.

  21. #591
    Banned marooko's Avatar
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    Default Re: Fitchella 2013 It's GO TIME!

    I've been slacking on getting to the gym. Doing a little at home, but only about half as much.

  22. #592
    Member ENluv12's Avatar
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    Default Re: Fitchella 2013 It's GO TIME!

    OMG I just saw the first post. I am crazy. sorry hahaha
    Quote Originally Posted by involvelemons View Post
    Silent discos are like having sex with a virgin: really exciting in theory, extremely awkward in execution.
    Quote Originally Posted by BROKENDOLL View Post
    I bet Cara's gotten enough Twats on a Platter and Dick on a Stick to open her own Trolls to Go snack shop.

  23. #593
    Member Errant's Avatar
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    Default Re: Fitchella 2013 It's GO TIME!

    90 day challenge what? Now I'm confused!
    Quote Originally Posted by fatbastard View Post
    They say manners are the thread of society. I spent the weekend with a bunch of monkeys who eat spaghetti with their feet, and are proud of it.

  24. #594
    old school Mr. Fuzz's Avatar
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    Default Re: Fitchella 2013 It's GO TIME!

    Quote Originally Posted by chairmenmeow47 View Post
    oh my god, it would have to be hard not to laugh. she was ok, right?
    She was all shook up, but she was okay. I was laughing so hard inside, but the LOL's really hit me when I left the gym and started to think about what just happened..
    "ain't no thang but a chicken wang"

  25. #595
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    Default Re: Fitchella 2013 It's GO TIME!

    I don't know much about it. She said it was this 90 day challenge and they provide you with shakes for the morning? I was hoping to get some clarity here lol
    Quote Originally Posted by involvelemons View Post
    Silent discos are like having sex with a virgin: really exciting in theory, extremely awkward in execution.
    Quote Originally Posted by BROKENDOLL View Post
    I bet Cara's gotten enough Twats on a Platter and Dick on a Stick to open her own Trolls to Go snack shop.

  26. #596
    old school ThatGirl's Avatar
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    Default Re: Fitchella 2013 It's GO TIME!

    My sister is doing some kind of cleanse where she has a shake 2x daily along with a healthy meal and is taking a series of supplements as well. She had a name for the program and I can't remember what she said it was, but she's away on vacation so I can't ask her. Does this sound familiar to anyone? She's lost about 12 lbs in 1.5 months.
    Quote Originally Posted by M Sparks View Post
    It's all riding on this. You've got big dreams to ride to the top of the Flash Mob world. Well internet fame costs. And right now is when you start paying for it...in sweat.
    Quote Originally Posted by TomAz View Post
    hey. get your own colonoscopy thread, bitch.

  27. #597
    Member Errant's Avatar
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    Default Re: Fitchella 2013 It's GO TIME!

    I'm not sure, but the liquid meal replacement shakes seem to be making a big comeback. I've seen a lot of people doing that lately.

    I'm doing a 30 day green smoothie challenge from YoungandRaw.com but it's just one smoothie a day, and fit into your regular diet rather than replacing a meal. Sometimes I add extra protein to mine and call it breakfast
    Quote Originally Posted by fatbastard View Post
    They say manners are the thread of society. I spent the weekend with a bunch of monkeys who eat spaghetti with their feet, and are proud of it.

  28. #598
    Member Errant's Avatar
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    Default Re: Fitchella 2013 It's GO TIME!

    I really hate these little packs of trail mix where you are only supposed to eat 1/3 of it. I just downed the whole thing without even thinking about it. Better go change my MFP log!
    Quote Originally Posted by fatbastard View Post
    They say manners are the thread of society. I spent the weekend with a bunch of monkeys who eat spaghetti with their feet, and are proud of it.

  29. #599
    Coachella Junkie chairmenmeow47's Avatar
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    Default Re: Fitchella 2013 It's GO TIME!

    Quote Originally Posted by Errant View Post
    I really hate these little packs of trail mix where you are only supposed to eat 1/3 of it. I just downed the whole thing without even thinking about it. Better go change my MFP log!
    ha, i know exactly what you mean. i have no willpower. i have to buy all my snacks as 100 calorie packs or i just go through a whole bag. those pretzel crisps are my enemy.
    Quote Originally Posted by malcolmjamalawesome View Post
    It's when we discuss Coachella that we are at our collective dipshittiest.

  30. #600

    Default Re: Fitchella 2013 It's GO TIME!

    today is healthy treat day at work and I had some yogurt with granola mixed in. yummy! don't tell anyone, but I grabbed 2!!
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