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Thread: Fitchella 2012 It's GO TIME!

  1. #1621
    Member Cameron Frye's Avatar
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    Default Re: Fitchella 2012 It's GO TIME!

    Quote Originally Posted by Mr. Fuzz View Post
    Treadmill

    Ran 5 miles in 44mins
    6.17 in 1hr total

    I'm pissed that it didn't show my overall incline. But I ran at a 2 for the 5 miles then kicked it up to 6.5 for a 15 min cool down. Overall I'm pretty pleased.
    solid stuff - i've been running almost that exact distance in the same time frame while running outside.

    i think i'm getting burned out from working out though
    mja: "i would make a great effeminate hick-accented puppet"

  2. #1622
    VigoTheCarpathian
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    Default Re: Fitchella 2012 It's GO TIME!

    I went to maestros and had the bone-in fillet and now I'm high

  3. #1623
    VigoTheCarpathian
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    Default Re: Fitchella 2012 It's GO TIME!

    On weed

  4. #1624
    old school NachoCat's Avatar
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    Default Re: Fitchella 2012 It's GO TIME!

    Just ate a cookie the size of a dinner plate.

  5. #1625
    Coachella Junkie Mugwog's Avatar
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    Default Re: Fitchella 2012 It's GO TIME!

    I'll do fitchella for EDC/*********. Food is too good and I haven't gone past 30 for my waist yet. YET.

  6. #1626
    Member Cameron Frye's Avatar
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    Default Re: Fitchella 2012 It's GO TIME!

    not particularly looking forward to running in 40 degrees tomorrow morning, at least it should be sunny out though.
    mja: "i would make a great effeminate hick-accented puppet"

  7. #1627
    old school Mr. Fuzz's Avatar
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    Default Re: Fitchella 2012 It's GO TIME!

    Quote Originally Posted by Cameron Frye View Post
    not particularly looking forward to running in 40 degrees tomorrow morning, at least it should be sunny out though.
    We had a high of 65 today and definitely turning on the heater tonight. I hate running in the cold. That is the reason why I got my gym membership.
    "ain't no thang but a chicken wang"

  8. #1628
    old school RageAgainstTheAoki's Avatar
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    Default Re: Fitchella 2012 It's GO TIME!

    I actually love running in the cold. Well, So Cal cold. Nothing below 45, I guess. Nearly 4 weeks after injuring my lower back lifting free weights, I'm finally getting some relief. I started doing a combination of lower back exercises and stretches that combine core strength, stretching and some yoga techniques. 45 mins of rolling around on the floor, every other day. Feeling a lot better as a result.

  9. #1629
    Coachella Junkie malcolmjamalawesome's Avatar
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    Quote Originally Posted by ruetheday View Post
    I don't fucking care. I don't even know who the hell Dave Wang is.
    Quote Originally Posted by Devin the Dude View Post
    you used to be that guy that just Dave Wang's everybody. that guy. he's gone now, and whoever you really are showed up, and that was utter disappointment.

  10. #1630
    Member Originalbob's Avatar
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    Default Re: Fitchella 2012 It's GO TIME!

    Quote Originally Posted by malcolmjamalawesome View Post
    If I hear this man talking in his "super-hip", monotone, droning voice behind me, watch me punch him in the throat and Tae Bo him in the balls with a quick fluid movement. That'll be MY daily dose of exercise to his nards... he must be on the boards.... fucker

  11. #1631
    Coachella Junkie malcolmjamalawesome's Avatar
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    Default Re: Fitchella 2012 It's GO TIME!

    Originalbob:she thinks the guy from hipster runoff is on the boards.
    Quote Originally Posted by ruetheday View Post
    I don't fucking care. I don't even know who the hell Dave Wang is.
    Quote Originally Posted by Devin the Dude View Post
    you used to be that guy that just Dave Wang's everybody. that guy. he's gone now, and whoever you really are showed up, and that was utter disappointment.

  12. #1632
    Member zircona1's Avatar
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    Default Re: Fitchella 2012 It's GO TIME!

    I've noticed I tend to run better when it's colder outside as opposed to when it's warm (of course, Cali heat isn't the same as midwest heat).
    We're here to play some Mississippi Delta Blues. We're in a horrible depression, and I gotta admit - we're starting to like it.

  13. #1633
    Coachella Junkie sonofhal's Avatar
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    Default Re: Fitchella 2012 It's GO TIME!

    14lbs total loss in last 6 weeks. Not bad, considering I've done fuck all exercise still.
    Quote Originally Posted by JustSteve View Post
    well, for all intensive porpoises it is, will sell out within seconds tomorrow.
    Quote Originally Posted by korbinn View Post
    It's jsut dawned on me that I'm overly confident and a extremely ocd perfectionist.
    Quote Originally Posted by kroqken View Post
    I don't give a flying fuck about the Kardashians, I doubt they know who Belle and Sebastian are.

  14. #1634
    Coachella Junkie sonofhal's Avatar
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    Default Re: Fitchella 2012 It's GO TIME!

    Lent over - 15.6lbs lost. Off to be fed Ricotta Pancakes by Gordon Ramsay to celebrate.
    Quote Originally Posted by JustSteve View Post
    well, for all intensive porpoises it is, will sell out within seconds tomorrow.
    Quote Originally Posted by korbinn View Post
    It's jsut dawned on me that I'm overly confident and a extremely ocd perfectionist.
    Quote Originally Posted by kroqken View Post
    I don't give a flying fuck about the Kardashians, I doubt they know who Belle and Sebastian are.

  15. #1635
    Lurker PBborn's Avatar
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    Default Re: Fitchella 2012 It's GO TIME!

    I'm going for twenty in two weeks. Not in a unhealthy way. Vegan diet cycling and weightlifting. From 245.8-239.5 in first two days. That's not water weight because I was drinking pots of coffee every day, and now I'm drinking liters of water a day. I'll be bummed if I only lose 15.

  16. #1636

    Default Re: Fitchella 2012 It's GO TIME!

    So is it time to carbo load yet?

  17. #1637
    Member insbordnat's Avatar
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    Default Re: Fitchella 2012 It's GO TIME!

    Quote Originally Posted by PBborn View Post
    I'm going for twenty in two weeks. Not in a unhealthy way. Vegan diet cycling and weightlifting. From 245.8-239.5 in first two days. That's not water weight because I was drinking pots of coffee every day, and now I'm drinking liters of water a day. I'll be bummed if I only lose 15.
    Keep telling yourself that. If you truly lost 6 lbs in 2 days (non water weight), that means that over those 2 days you had a 21,000 calorie deficit, which assuming your RMR is 2,000 calories per day and you ate zero calories (fasted), you did enough exercise to burn 17,000 calories (8,500 calories per day). Which equates to about 10 hours of vigorous exercise per day. And doing that much exercise and not eating anything would mean your glycogen stores are gone, you've bonked, and probably dead by not replenishing the energy.

    Which is ok, as long as you don't do it in an unhealthy way.
    northside groove...southside groove....eastside groove...westside groove

  18. #1638
    Entry level Alt kitt kat's Avatar
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    Default Re: Fitchella 2012 It's GO TIME!

    I'm trying for 10lbs before weekend 2, but considering how unlikely that is, I'll be happy with a solid 5.

    Switching out all the crap in my diet for a variety of good things that I'll cycle in and out of my meals for variety.

    Grilled plain chicken breast
    Fresh vegetables
    Plain whole wheat toast
    non-fat cottage cheese
    Eggs
    Citrus
    Tofu

    I can totally live off this for two weeks. I need to get potato chips out of my system anyway. I mean, I'm down a good 10lbs in the past few months to begin with...just need to hit that list little bit!

  19. #1639
    old school NachoCat's Avatar
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    Default Re: Fitchella 2012 It's GO TIME!

    Dont be an idiot and go run 5 miles the day before you leave because you want to shed an extra lb. Rest up the 2 days before. The progress you will make in 1-2 days is not worth feeling run down and sore come Friday.

  20. #1640
    old school Goatchella's Avatar
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    Default Re: Fitchella 2012 It's GO TIME!

    I been sleeping and eating like a pig whenever I have time...

    It's time to load up...cut out dairy products 100% to trip harder.

  21. #1641
    old school NachoCat's Avatar
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    Default Re: Fitchella 2012 It's GO TIME!

    No dairy. Check.

  22. #1642
    ankle biter guedita's Avatar
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    Default Re: Fitchella 2012 It's GO TIME!

    I've been on a mostly liquid diet of gin and beer for the last week or so. Oops.

    9/12: Shifted @ Mercer
    9/24 - 28: Decibel Festival
    10/3-5: Hardly Strictly Bluegrass Festival
    10/4: Ought @ BoH
    10/5: The War on Drugs, Cass McCombs @ The Fillmore
    10/18-19: Treasure Island Music Festival

  23. #1643
    Coachella Junkie faxman75's Avatar
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    Default Re: Fitchella 2012 It's GO TIME!

    I guess I can check in since I got back form my hearly health screening at work. I have gained 12 pounds since this day last year. The good news is my cholesteral is perfect, blood pressure is normal, blood sugar is normal December 1st 2010 I weighed 300 pounds. I'm currently 278. The bad news is I was 250 in June of last year.

    I bike to work every day and to school so hopefully over the next few months my eating habits and activity improve and my weight goes on. It seems almost all of the weight is in my stomach. Cardio cardio cardio. I know how to do it now I have to get it done.

  24. #1644
    zeezus amyzzz's Avatar
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    Default Re: Fitchella 2012 It's GO TIME!

    I haven't exercised in a couple weeks and I feel like a cow. I'm not gonna worry about it though. Long dresses cover everything.
    Quote Originally Posted by guedita View Post
    Because fucking millenials that's what

  25. #1645
    Entry level Alt kitt kat's Avatar
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    Default Re: Fitchella 2012 It's GO TIME!

    Quote Originally Posted by faxman75 View Post
    I guess I can check in since I got back form my hearly health screening at work. I have gained 12 pounds since this day last year. The good news is my cholesteral is perfect, blood pressure is normal, blood sugar is normal December 1st 2010 I weighed 300 pounds. I'm currently 278. The bad news is I was 250 in June of last year.

    I bike to work every day and to school so hopefully over the next few months my eating habits and activity improve and my weight goes on. It seems almost all of the weight is in my stomach. Cardio cardio cardio. I know how to do it now I have to get it done.
    What's important isn't the number, but the fact that all your levels are in check! Maybe the extra weight is all muscles and healthy pounds? Either way, having your BP/cholesterol down is something to be proud of!

  26. #1646
    foof roberto73's Avatar
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    Default Re: Fitchella 2012 It's GO TIME!

    Finally hit my 30-pound goal last Friday: 185 to 155 since early December. Gradually adding some bad foods back into my rotation so my system doesn't go into shock when I introduce it to four days of the Coachella diet.

  27. #1647
    Coachella Junkie weeklymix's Avatar
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    Default Re: Fitchella 2012 It's GO TIME!

    I hit my Coachella goal. It's go time.

  28. #1648
    Coachella Junkie chairmenmeow47's Avatar
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    Default Re: Fitchella 2012 It's GO TIME!

    i'm going to need pictures of the equipment that got you there weekly.
    Quote Originally Posted by malcolmjamalawesome View Post
    It's when we discuss Coachella that we are at our collective dipshittiest.

  29. #1649
    Coachella Junkie weeklymix's Avatar
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    Default Re: Fitchella 2012 It's GO TIME!

    It'll look a little like this:


  30. #1650
    Coachella Junkie weeklymix's Avatar
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    Default Re: Fitchella 2012 It's GO TIME!

    But mostly this:

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