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Here's my situation. I'm 25 and left my last job in the U.S. Congress last November in order to move back to California and continue working in politics. I thought the big names on my résumé would...

This thread is nice for support, motivation, and whatnot. But those of you looking for actual advice on fitness and nutrition should look elsewhere. There is too much misinformation being spread here.

Holy shit...

Yes. Pre-workouts are basically low doses of meth, just like coffee or tea.

I'm a big proponent of Intermittent Fasting. There are different protocols but the most popular one is the one prescribed by Martin Berkhan, mentioned by footixy, that goes 16 hours fasted, 8 hour...

I've taken pretty much all the big name pre-workouts but I think just taking caffeine pills are a lot more economical. Pretty much every useful PWO is just caffeine and some other crap. DMAA is...

There's a lot more broscience in this thread than I'm used to, but it's fun to keep up with other Fitchellers.

I've put on a noticeable amount of lean mass with not much fat gain since my Weekend...

I went to both weekends this year (W2 2012 was my first Coachella). I don't plan on doing 2 weekends again. The second weekend was great, and the main reason why I did both was to be at Coachella...

I had fun over there one night during weekend 1 but did not the one time I went during weekend two. After a few minutes of raging, I had a sudden moment of clarity and realized the ratio of...

Agreed. I've dealt with some bullshit both last weekend and in preparation for this upcoming one but not to sound like one of those, but if you just go with it things will work themselves out. It's...

Anyone leaving the LA area Thursday and willing to give a ride to and/or allow 2 dudes (24 and 25) to throw up a tent on your camp spot? We'd be more than willing to compensate with cash as well as...

Whether you (everyone as a whole) are drug-friendly or not, if you enjoy music festivals, you probably owe a sizable bit of gratitude for the people at the festival on molly.

The pizza place that does the personal pizzas, not Spicy Pie. Only because one of the cute chicks working there gave me a pizza when I didn't have my wallet. Also had a few bites of some incredible...

Quite random, neither time nor line are safe predictors. But I believe most searches are pretty light. I was told to empty my pockets and open going to do so, I immediately found something I...

R.Kelly at Phoenix was a lot more awesome that I would have imagined on paper.

Could you go into more detail on the experience?

I certainly don't know the ins and outs of this diet, and you know your body better than I do, but a pound a day does not seem right. A pound of fat is equivalent to ~3500 calories. 14 pounds of fat...

Probably not. But maybe an independent Supreme Court of the United States or an independent U.S. Congress or an independent President would. Hilarious! Comedic effect!

What exactly is an independent Senate Judiciary Committee? The Senate Judiciary Committee refers to one very specific body. Polish your pseudo-intellectual act a bit.

I've been cruising along on this cut, getting leaner and leaner...but damn I forgot how much a calorie restriction can crush stamina. I knew I was in for trouble when I was getting winded warming up...

Yeah, at ~1600 kcal, diet's pretty much exclusively lean protein and greens. Hit about 145 g protein. Same as when I normally cut at ~2000, but the difference in soreness in that 400 calories is...

I forgot how sore I get when I lift hard and keep my caloric intake really low. I'd put my caloric maintenance at ~2600 conservatively and have enjoyed a brief window of serious willpower keeping...

If you like their music, I'd highly suggest you catch their set. I've seen them once before and I wouldn't be that surprised if went to their set both weekends. They put on a phenomenal show.

I'm in great shape for a hetero, but I want to get in gay shape!

What you are describing is the thermic effect of food. The process of digesting food burns calories, so yes, what you are saying is half true. But the breakfast fallacy comes apart because it doesn't...

I really dislike the "you must eat breakfast" mantra in health/fitness. If you like to eat breakfast, eat breakfast. If you don't, don't. I haven't regularly eaten breakfast in years. I've never had...

Foam rolling is the SHIT! Discovered these wonderful things recently and have gotten rid of soreness/tightness I've built up over years. Helped alleviate some pain I've had in my throwing shoulder I...

I didn't even partake in any real drugs last year, but the the post-party depression was intense.

I was living in DC the last couple of years and flew DCA->LAX for weekend 2 last year. My flight was a clusterfuck of people already amped up for the festival. I'm sure you'll be fine finding like...